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〜わたしを育てる朝時間

今すぐ参加する

朝の意識的な１時間が、あなたの心にそっと余白をつくります。子育て中の方だけでなく、「自分育て」したい方も大歓迎。画面オフ・耳だけ参加も大丈夫です。

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はじめに

Being a new parent can be overwhelming and exhausting! Newborns awaken frequently and rarely sleep more than 3-4 hours in a row.

Not anymore! In this webinar, you will learn how to establish healthy sleep habits from the start. We’ll review common mistakes to avoid, and go over best-practice strategies & tools that can help you and your little one get the right amount of sleep every day.

This is a free webinar and will take place on Zoom. It includes a 1-hour presentation, followed by a 30-minute question and answer session.

参加することで得られるもの

朝から1日がスムーズになる

「整う習慣」がつく

関わりがやさしくなる

孤独感が減り、安心感が増える

自分自身の扱い方が変わる

心の回復力が育つ

臨床心理士・認定セラピスト

かちゆみこ

Christina Roberts is a certified sleep consultant with 10+ years of experience working with young families. Christina is a mother of three fabulous sleepers and runs her sleep consulting practice, Sweet Dreams, in London. She established herself as a leader in the industry, building a strong reputation for always providing top-notch consulting services. Christina is passionate about supporting parents, and her mission is to make sure they have access to evidence-based information.

アロマセラピスト・認定セラピスト

東海林智子

Join Us Live

Take Control of Your Baby’s Sleep Habits & Enjoy a Healthy Life

Everything you need to know in one webinar!

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